Simple peaceful yoga poses.
I will do these poses everyday starting this evening. After searching all over for an inexpensive yoga class, I decided that I’m a pretty great DIYer (when it comes to working out, don’t mistake this for me saying that I’m crafty in the least) and I can do this without any instruction whatsoever. A self taught yogi, I am. Speak like Yoda, I do. Anyway I thought I’d share the sequence that I’m doing. Perhaps you guys will join!!!